SAN JOSE, Calif. – Corporate well-being provider Grokker launched Grokker Guides, an evidence-based, digital mental health solution for the workplace. Grokker Guides are 30-day cohorts run by licensed clinical psychologists where experts help members evaluate and tackle specific mental health issues in a fully-guided experience. Grokker Guides combine live sessions with a proprietary “three-steps-a-day” program, and the power of community to give every participant measurable relief.
Designed to engage and empower employees, this new product addresses a range of mental health problems, from anxiety, trauma, and workplace stress to relationship issues, parenting, gender identity, child loss, dealing with chronic illnesses, and more.
“It’s a whole new way of thinking about mental health care and prevention,” explains Lorna Borenstein, CEO and Founder of Grokker. “Most people who need help don’t get it. Grokker Guides helps employees acquire lifelong tools to increase resilience and provides an accessible entry point that makes it easier to take that often scary first step toward addressing mental health care before it becomes a deep clinical crisis.”
With Guides, employees have access to:
- evidence-based assessments and proven techniques like Cognitive Behavioral Therapy;
- live video-based access to licensed psychologists and mental health experts;
- a 30-day guided relief plan; and
- the support of a cohort facing similar challenges
“Every Grokker Guide is developed in collaboration with the expert leading it. It is not cookie-cutter, one size fits all. We are combining the expertise of mental health professionals, and evidence-based techniques with the sheer scale, and engagement power of video and community to drive engagement,” says Borenstein.